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If you’ve got aches, pains and everything in between, we found an under-the-radar product that might help you finally get some relief. This “worth it” red light therapy belt is what many people are saying is “absolutely amazing for pain relief,” and it’s currently 33% off for a limited time! Recommended by so many reviewers for soothing muscles, stomach cramps, helping relieve wrist and carpal tunnel pains and even knee and back pain, this red light therapy belt wraps around your body, provides light compression, has five heating settings and emits therapeutic infrared lights that may help circulation (more on that magic below).
This highly-rated belt treats pain with infrared lights and 140 LEDs.
The compression belt uses clinical-grade LED lights with “Near-Infrared Red Light” (NIR) technology for a non-invasive way to pain relief. It has three red light options you can toggle (630nm, 660nm and 850nm). The brand claims that the lower option is great for sustained pain relief, while the stronger end of the spectrum can penetrate deeper into the skin and toward the muscle, reducing soreness, pain and inflammation you’d typically feel after a workout, thus aiding in recovery. (The jury’s still out on whether or not these lights are truly effective. However, many experts do credit red lights with reducing pain and inflammation.)
The pain-relieving device is also portable despite being a plug-in.
Amazon, KingPavonini Store
The device is basically a compression belt that’s fairly easy to wrap around any sore parts and still walk and move around freely. Additionally, the power plug is plenty lengthy. Although the belt has to be plugged in to use, so many users say they enjoy using it with a power bank.
“The design makes [it] easy and versatile to put on comfortably; and I’ll usually use it for 30 minutes when getting in bed and again just before getting out of bed in the morning,” says one user. “It’s extremely portable and I can take it anywhere around the house, to work, or even in the car while I’m driving.
This belt has six timer settings (from 5 to 30 min) for easy control. The brand recommends using it for 30 minutes a day for best results, and several reviewers say the belt is safe enough for daily use. It also has the ability to heat between 88℉ and 113℉ for added relief!
And yes, so many reviewers say they’ve experienced real relief with the belt.
“This is a fantastic belt,” says a user named vanity68. “It helped my knee and back pain. I use it on my abdomen for fat reduction and I notice a difference after like three days. I just love it. I use it at my desk when working. Worth every dime. […] [It] takes 24 hours to reduce pain, but omg it then goes away totally for me.”
“This is by far the best thing ever invented,” says another reviewer. “I use it anywhere that I am hurting, if I’m having a bad day, or just because! I love this thing!”
Grab one of these red light therapy belts while they’re on sale right now, and check out what promising reviews had to say about it below.
“The belt is well made and seems very durable. The Velcro is very strong and keeps the belt snug to your body. It also has a fairly lengthy cord so you can move around alot with it still plugged in. It has different settings of warmth that make you feel super relaxed and I like the timer feature because sometimes I fall asleep with it on. Does it work for healing muscle tears and reducing inflammation? Time will tell but it does feel great when I wear it.” — Anthony Pol
“This is my 2nd red light therapy device that I’ve purchased. The first one I ordered was for my hand and wrist to help with pain from carpal tunnel, and this one is primarily to help me with lower back pain. I love all the different functions (6 time settings, 5 brightness settings, 4 LED control modes, 2 pulse modes) and the ability to use either a plug or usb for power so an outlet or power pack can be utilized. I’ve definitely felt a LOT less pain in my back since using this. The design makes easy and versatile to put on comfortably; and I’ll usually use it for 30 minutes when getting in bed and again just before getting out of bed in the morning. It’s extremely portable and I can take it anywhere around the house, to work, or even in the car while I’m driving. It never becomes too hot where it’s uncomfortable, it’s just a soothing temperature. My only issue with it is the plastic covering over the LEDs which tends to stick to your skin after wearing; however, that also makes it easy to wipe clean so it’s a give and take issue. I’ve already told some friends about how wonderful this product is, and they have also purchased one.
Well, now that I’m done with this review it’s time for 30 minutes of red light therapy.” — D. SCHROEDER“This is a great light Therapy belt! I had one from LifePro and in less than two months the Velcro on it stopped holding. This one is probably $100 less than the other one. I really like the controller on this belt. It is very easy to tell when it is on or off because it says off in large letters if it’s off. You can adjust the heat intensity by four different levels. You can also adjust what red light frequency you’re getting, or you can get all red light frequencies at the same time. I really like this feature. The controller on this is very easy to see if you’re over 50 and need reading glasses. […] This one also has a very interesting feature of working like a back brace. Once you fasten the belt around you, it has a couple of stretchy Velcro things that you can pull tighter around you, much like a back brace would have. This is actually nicer than some of the back braces I’ve had over the years. It’s a great product!” — C. Clauson (This review has been edited for length. Read the full review.)
Looking for more pain relief? Check out these reviewer-loved products for pain relief, as recommended by senior HuffPost Shopping writer Tessa Flores.
Amazon
A penetrative concentrate cream
The Penetrex recovery cream is possibly one of the most impressively reviewed pain-relief topicals on Amazon that features a concentrated blend of natural ingredients. It’s a non-greasy and sensitive skin-friendly formula containing arnica and vitamin B6 to soothe sore and achy muscles without the burning or freezing sensation of other numbing creams.
Promising review: “Penetrex works for me. I have tried many different pain relieving creams and really believed a topical cream could not eliminate pain. Some products have a lot of Menthol that distracts from the pain for a while. I broke my wrist in 2015 and have 10 metal pins in my wrist. My hand, as well as my wrist, are frequently painful. I think some arthritis is developing. I am so thankful to have found Penetrex. When my hand or wrist starts hurting, I rub in a small amount of Penetrex and the pain goes away. I have not timed how long it takes. I just know if I want the pain to stop, I use Penetrex and not long after, I realize the pain is gone. I keep a jar at home and at work. I will not be without it, so I hope the company stays around for a very long time. Penetrex is not sticky or greasy, it rubs in completely like a hand cream or lotion. It has a mild fragrance, not a strong odor like some sports creams. I was introduced to electrode therapy and ultrasound during my physical therapy sessions for my wrist. I purchased both for home use. Penetrex works better than either of those therapies. I recommend you try it. It may not work the same for everyone and every type of pain, but it is worth a try.” — Rita Berry
Medi-Dyne
A compressive arch support X brace for heel pain
Whether your heel pain stems from plantar fasciitis, poor shoe support, over-pronation or other foot conditions, this stretchy compressive brace is meant to provide immediate pain relief by creating targeted arch support. It’s a unique design that’s helped reviewers with chronic foot pain after other conventional market options had failed. It can be worn with or without shoes and is available in six sizes.
Promising review: “Cue the Rihanna song ‘where have you been all my lifeeeee’! I suffered from plantar fasciitis for years!!! I have wasted so much money on generic insole, (expensive!!!) custom insoles, physical therapy tape, laser treatments, massage, compression socks, gel heel cups, other similar foot devices similar to this one with no avail. I was beginning to lose hope and assumed I would just have to live with the pain…. then came this incredible device!!! I did gymnastics for ten years, which no doubt either caused or greatly contributed to my plantar fasciitis. I was so excited to hear that this product was developed by a gymnastics coach. They know exactly how we need to be taped in order to get the correct support.
I used to fatigue very easily throughout the day without these. Now I stand at my standing desk for ~9 hours per day (I also stand on a cushy mat), but I could never have done that before this product. I am extremely grateful to the creators of this product that I can live an active pain-free life with the help of this device. If you feel like you have tried everything for your foot pain, do yourself a favor and try this one – it will be the last thing you try because IT ACTUALLY WORKS!
I will never be without these, I almost feel like I need to buy some backup pairs just in case anything happens to these! I would recommend sizing up and do not sleep these.” — Tim
Amazon
A foam roller for targeted muscle relief
Available in five sizes, the Chrip foam roller is a physical therapy device designed with trigger points to break up tight muscle fibers. It’s covered in a high-density foam and can withstand up to 500 pounds as you roll back and forth over the surface to help release the fascia that supports the back. If you have difficulty getting on the ground, it can also be used on the wall to provide the same kind of tension relief.
Promising review: “I’ve been going to a chiropractor for over 20 years, but purchasing the Chirp Back Wheel has been a total game-changer for me. Since I started using it, my back mobility has improved dramatically, and my pain has decreased by what feels like 500%! I honestly wish I had bought this sooner.
I use it every single day, and it’s the best tool I’ve found for stretching out my spine. Sometimes I even get those satisfying pops, just like at the chiropractor, which gives me instant relief. The design makes it easy and comfortable to roll out tight muscles and release tension.
If you struggle with back pain or stiffness, I can’t recommend this enough. It’s hands down the greatest investment I’ve made for my health and comfort.
For full transparency, I am a real customer who purchased this product, and this review is based solely on my personal experience. I am not being paid or sponsored in any way.” — Jen Sipich
Amazon
A strategically designed leg pillow to manage hip and back pain
Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help promote better alignment and eliminate pressure on the hips and lower back, especially for side sleepers. It has an ideal crescent structure that allows you to bend your knees freely in multiple sleep positions.
Promising review: “Removed leg pain. I have suffered for years trying to sleep with a broken back and sore knees until I bought this incredible leg pillow which has completely revolutionized my sleep in the most wonderful way. No longer do I suffer while climbing stairs or experience enormous pain during simple walks. I fully recommend this product as a 69 year old.” — Kent L.
Amazon
A cervical traction pillow for the neck and shoulders
According to one reviewer, this odd-shaped pillow made their shoulder pain “disappear completely” using a stretching technique called cervical traction, which involves gently creating space between the bones of the neck. The pillow is made from a dense foam and strategically follows the natural curvature of the spine to ease pain in as little as 10 minutes a day.
Promising review: “So here’s a backstory, I have a pinched nerve and I am an artist who uses their hands A LOT. It causes me a lot of pain in my right hand, which causes my arm to go numb at night and aches all through the night. It stems from my shoulder and for the last several days I’ve been in a ton of pain, unable to sleep. I bought this on a whim with the hope for some relief in my neck and shoulder. As soon as it arrived I opened it and used it for less than a minute. That 45 seconds I was on it made my shoulder pain disappear completely. I was shocked.. but so happy to finally have this relief. Let me be clear, my back and shoulder is messed up from several things.. and it hurt because of the tension I’ve kept when I used this product. But it was the kind of pain you would get from a deep tissue massage or something like that. I’ve continued use through the day, using around 1-2 minutes total. No pain, no aches, my neck feels less tense and my shoulder pain is completely gone. I will continue using it daily! Highly recommended” — Z
Amazon
A memory foam seat cushion for sciatica pain and more
If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has close to 90,800 5-star ratings — can help. Made from a responsive and dense memory foam, this ergonomic cushion can provide support, improve posture and address pain in the legs, hips, tailbone and back.
Promising review: “BEST. THING. EVER. I work on the computer for a living sometimes going 2-3 hours without much movement (video calls). It used to be that I’d get up after a back-to-back-to-back sesh and from the middle of my back to the top of my tailbone would be a stinging and sharp pain for 10-15 seconds. I had a client recommend this to me. I don’t know what voodoo or magic this thing does, but I’ll get up from one of those same back-to-back-to-back sessions and won’t feel a thing in my lower back. The tailbone + back support you get with this thing is tremendous.
Truthfully – after 4-5 minutes you don’t even really notice/feel that it’s there. It’s not cumbersome or odd-feeling, and it definitely isn’t a distraction.” — Ryan
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)